Watch the third episode of Dutchies in the Dirt with Jeffrey Herlings on a Friday evening pounding out the laps at Lommel. It’s in Dutch but there are English subtitles.

There’s also what Dutch federation’s Masterplan, how Marc de Reuver improves his riders, the rise of JM Racing Honda team and Monster Energy Yamaha Factory Racing.

There’s the innovative training approach of Herjan Brakke and Stef Raben and Glenn Coldenhoff in action aboard a Yamaha YZ-F250 and working in the gym!